Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

Friday, May 21, 2010

Day 2

Exercise: Half way done
Eats:Great so far, glass of wine as a treat
Good stuff: Got a request for another interview. I do have a new job, but it doesn't hurt to look at the other options.

Combat class was great. Arms hurt and so do my abs. Walk this afternoon with the pup and maybe a bike ride. Packing and studying. No big plans for the long weekend.

Dead tired after the gym and the walk. Just going to be a lazy night.

Combat tomorrow at 10 am.
I think is absolutely sucks that Quebec has no Goodlife gyms.

Thursday, May 20, 2010

Day 1

Exercise:done
Eats:not so good :S
Good things:Car is clean, packed 10 boxes so far

Walk for 30 mins with the dog.
Elliptical 500 cals burned
weights upper body
treadmill 150 cals burned
bike 50 cal.
Would of done more but the gym was closing.
Hamstring is still pulled, no lower body weights

Tomorrow combat in the morning and gym in the afternoon.